MatchaDB

Research

The Global Matcha Research Library

641 papers, trials, theses and preprints that study matcha, gathered from PubMed, OpenAlex and Europe PMC, tagged by study type and topic, and linked back to every source. We keep abstracts and citations; the full text stays with its publisher.

Tip: use "quotes" for an exact phrase, OR between alternatives, and a minus to leave a word out, for example fluoride OR pesticide. Related words are matched too, so “EGCG” also finds “epigallocatechin.”

23 studies match for “metabolic health”

2026Journal articleFree to read

Matcha versus Coffee: Comparative Effects on Cognitive Performance, Stress Response and Cardiometabolic Health in Physically Active Individuals – A Narrative Review

Aleksandra Wojtera, Szymon Bojanowski, Marcelina Skajewska, et al. — Quality in Sport

… of matcha and coffee on cognitive performance, stress response, and cardiometabolic health, with emphasis on their practical relevance for physically active individuals and their potential applications before, during, and after …

ReviewCognition, mood and stressMetabolism and weightCardiovascular and blood pressure
2026Journal articleFree to read

Elemental Composition of Japanese Matcha Powder and Infusions—Potential Role as a Functional Food in Metabolic Health

Kinga Szymczykowska, Patrycja Kupnicka, Karolina Skonieczna‐Żydecka, et al. — Beverages

… Japanese powdered green tea characterized by an exceptionally high content of health-promoting compounds. It is produced by shading the tea plants for 21 days prior to harvesting. It can be consumed both as an infusion and as a whole …

Food science / processingMetabolism and weightProcessing, milling and qualityCultivation and shading
2026Journal articleFree to read

FROM CAFFEINE TO CATECHINS: A NARRATIVE REVIEW OF THE COMPARATIVE AND SYNERGISTIC EFFECTS OF COFFEE AND MATCHA ON HUMAN HEALTH

Małgorzata Cherek, Natalia Marzec, Natalia Krupa, et al. — International Journal of Innovative Technologies in Social Science

… a combination of keywords related to caffeine, catechins, and cognitive or metabolic outcomes. Relevant articles from the past decade were identified, including meta-analyses, controlled trials, opinion pieces, and review articles. …

Systematic review / meta-analysisCognition, mood and stressMetabolism and weightAntioxidants and polyphenols
2025Journal articleFree to read

Understanding the role of green tea and matcha consumption in cardiovascular health, obesity, and diabetes: Insights from a Saudi Arabian population

Faisal Alsenani, Nasser Alotaiq, Doni Dermawan, et al. — Human Nutrition & Metabolism

This study investigates the consumption patterns, health perceptions, and demographic correlates of green tea and matcha consumption in Saudi Arabia, focusing on their implications for cardiovascular health, obesity, and diabetes …

Observational (human)Metabolism and weightCardiovascular and blood pressureAntioxidants and polyphenolsCited 5×
2026Journal articleFree to read

Matcha – an ordinary tea or a superfood with remarkable health benefits? A review of human and animal studies

Julia Ziemińska, Michał Małek, Oktawia Wojtaszek, et al. — Quality in Sport

… matcha has attracted scientific interest as a functional food with potential health-promoting properties. Aim: The aim of this review was to summarize current knowledge regarding the chemical composition of matcha tea and to evaluate …

Randomized controlled trialCognition, mood and stressMetabolism and weightCardiovascular and blood pressure
2026Journal articleFree to read

The Impact of Matcha Green Tea on Human Health – Mechanisms of Action, Clinical Evidence, and Health Effects

Bartosz Wróbel, Lena Wójcik, Michał Filipski, et al. — Quality in Sport

… review synthesizes evidence on matcha's composition, mechanisms of action, and health effects. Mechanistically, EGCG activates the Nrf2/Keap1 antioxidant pathway, suppresses inflammatory signaling, and synergizes with L-theanine/caffeine …

Randomized controlled trialCognition, mood and stressMetabolism and weightCardiovascular and blood pressure
2024Journal articleFree to read

Exploring the Health Benefits of Matcha: A Comprehensive Review

Aleksandra Korn, Justyna Jędrzejczyk, Olga Łopacińska, et al. — Journal of Education Health and Sport

… the current understanding of matcha's biological properties and its potential health benefits. Methods and materials: A review of the literature available in the PubMed database and Google Scholar, the following keywords were searched: …

Randomized controlled trialCognition, mood and stressMetabolism and weightCardiovascular and blood pressureCited 1×
2023Journal articleFree to read

The therapeutic potential of matcha tea: A critical review on human and animal studies.

Sokary S, Al-Asmakh M, Zakaria Z, et al. — Current research in food science

… tea that has been gaining global popularity recently. Matcha tea has various health benefits, including an enhancing effect on cognitive function, cardio-metabolic health, and anti-tumorogenesis. To date, randomized clinical trials …

ReviewCognition, mood and stressMetabolism and weightCardiovascular and blood pressureCited 49×
2026Journal articleFree to read

Matcha as a Source of Bioactive Compounds: A Review of Health-Promoting Properties and Potential Applications.

Sławińska P, Raczkowska E — Nutrients

… matcha. It also summarizes current scientific evidence regarding the potential health-promoting properties of matcha and its major constituents. The analysis is based on available scientific literature, including both in vitro and in vivo …

ReviewCognition, mood and stressMetabolism and weightAntioxidants and polyphenolsCited 2×
2022Journal articleFree to read

Matcha green tea targets the gut-liver axis to alleviate obesity and metabolic disorders induced by a high-fat diet.

Wang Y, Yu Y, Ding L, et al. — Frontiers in nutrition

Obesity induced by a high-fat diet (HFD) is an increasing global health problem, leading to many metabolic syndromes. As the emerging food additive rich in tea polyphenols, theanine, caffeine, and so on, matcha green tea has gained more …

Animal studyMetabolism and weightAntioxidants and polyphenolsGut and microbiomeCited 22×
2018Journal articleFree to read

Enrichment of Biscuits with Matcha Green Tea Powder: Its Impact on Consumer Acceptability and Acute Metabolic Response.

Phongnarisorn B, Orfila C, Holmes M, et al. — Foods (Basel, Switzerland)

… with MGTP and evaluated for consumer acceptability and potential functional health properties. Baking decreased the content of total catechins by 19% compared to dough, although epimerization increased the amount of (+)-gallocatechin …

Observational (human)Metabolism and weightAntioxidants and polyphenolsProcessing, milling and qualityCited 40×
2026Journal articleFree to read

Matcha as a source of bioactive compounds - current evidence on biological properties and potential clinical relevance

Dominika Joanna Duczmal-Zowczak, Tomasz Zowczak, Jakub Tomasz Duczmal, et al. — Quality in Sport

… Aim: To review current evidence on the chemical composition and potential health-promoting effects of matcha, emphasizing metabolic health, cognitive function, psychological stress, physical performance, gut microbiota and …

Randomized controlled trialCognition, mood and stressMetabolism and weightAntioxidants and polyphenols
2026Journal articleFree to read

Matcha Supplementation Attenuates High-Fat, High-Sugar Diet–Induced Cardiomyocyte Hypertrophy by Reshaping the Gut Microbiota in Mice

Cody Moss, Gopal Lamichhane, Jong-Beom Jin, et al. — Current Developments in Nutrition

… and polyphenols, that have been associated with beneficial effects on cardiometabolic and gut health. This study aimed to evaluate whether dietary matcha supplementation attenuates high-fat, high-sugar diet (HFHSD)–induced cardiac …

Animal studyMetabolism and weightCardiovascular and blood pressureAntioxidants and polyphenols
2018Journal articleFree to read

Matcha Green Tea Drinks Enhance Fat Oxidation During Brisk Walking in Females.

Willems MET, Şahin MA, Cook MD — International journal of sport nutrition and exercise metabolism

… is consumed as a drink. We examined the effect of Matcha green tea drinks on metabolic, physiological, and perceived intensity responses during brisk walking. A total of 13 females (age: 27 ± 8 years, body mass: 65 ± 7 kg, height: 166 ± …

Randomized controlled trialMetabolism and weightAntioxidants and polyphenolsL-theanine and caffeineCited 35×
2018Journal articleFree to read

Matcha green tea (MGT) inhibits the propagation of cancer stem cells (CSCs), by targeting mitochondrial metabolism, glycolysis and multiple cell signalling pathways.

Bonuccelli G, Sotgia F, Lisanti MP — Aging

… properties. However, the molecular mechanism(s) underpinning its potential health benefits remain largely unknown. Here, we used MCF7 cells (an ER(+) human breast cancer cell line) as a model system, to systematically dissect the …

In vitro / cell studyMetabolism and weightAntioxidants and polyphenolsCancerCited 66×
2024Journal articleFree to read

Effects of three-week intake of Matcha green tea powder on heart rate variability metrics

Mark E. T. Willems, Cameron Thomas Foster — Dietary Supplements and Nutraceuticals

… with Matcha green tea consumption. Green tea consumption is known to have metabolic effects but is also consumed for supposed calming effects. The aim of the present study was to examine the effects of encapsulated Matcha green tea …

Randomized controlled trialMetabolism and weightCardiovascular and blood pressureAntioxidants and polyphenolsCited 2×
2017Thesis or dissertation

Effect of Matcha green tea powder in shortbread biscuits on consumer acceptability and acute metabolic response

Benjapor Phongnarisorn — White Rose eTheses Online (University of Leeds, The University of Sheffield, University of York)

… biscuit, on the postprandial glucose, triglyceride and satiety responses in healthy human subjects. The pilot study revealed that among Asian participants, the triglyceride response after consuming biscuits that incorporated with MGTP …

Clinical trial (non-randomized)Metabolism and weightAntioxidants and polyphenolsL-theanine and caffeine
2025Journal articleFree to read

Effect of Geographic Regions on the Flavor Quality and Non-Volatile Compounds of Chinese Matcha.

Cui H, Zhao Y, Li H, et al. — Foods (Basel, Switzerland)

… popular tea food around the world, being widely used in the food, beverage, health food, and cosmetic industries, among others. At present, matcha shade covering methods, matcha superfine powder processing technology, and digital …

Chemical / analyticalMetabolism and weightAntioxidants and polyphenolsProcessing, milling and qualityCited 6×
2025Journal articleFree to read

MATCHA TEA IN THE PREVENTION OF LIFESTYLE DISEASES: FROM OXIDATIVE STRESS TO NERVOUS SYSTEM REGULATION

Olaf Jadanowski, Amin Omidi, Klaudia Malec, et al. — International Journal of Innovative Technologies in Social Science

… diseases, with particular emphasis on its impact on oxidative stress, metabolic regulation, and nervous system functioning. Available experimental, epidemiological, and clinical studies published in PubMed, Scopus, and Web of …

Clinical trial (non-randomized)Cognition, mood and stressMetabolism and weightAntioxidants and polyphenolsCited 1×
2020Journal articleFree to read

Antibacterial Efficacy of Novel Eastern Medicine-Inspired Toothpastes Compared to Commercial Formulations

Joshua S Goldfaden — Pacific Journal of Health

Toothpaste is an oral health care agent that dates back to the 5th Century B.C. in East Asia. Following the conception of dentistry in the 7th Century B.C. and the field’s subsequent growth, the embodiment of toothpaste has evolved from …

Food science / processingSafety, contaminants and toxicityInflammation and immunitySkin, oral and dentalCited 3×
2020Journal article

Matcha green tea prevents obesity-induced hypothalamic inflammation via suppressing the JAK2/STAT3 signaling pathway.

Zhou J, Lin H, Xu P, et al. — Food & function

Obesity is an increasingly severe global health problem, leading to chronic inflammation and metabolic disorders in both peripheral tissues and the central nervous system. Matcha is a powdered green tea, and it is very popular in recent …

Animal studyMetabolism and weightInflammation and immunityAntioxidants and polyphenolsCited 30×
2026Journal articleFree to read

The Maintenance and Repair Balance Theory of Aging: A Personal, Illustrated Hypothesis on Why Aging May Be a Problem of Damage, Not Time

Mahin BS — Zenodo (CERN European Organization for Nuclear Research)

… by the FDA or other regulators for anti-aging or muscle-building use in healthy adults, and carry real risks. Do not start, stop, or change any diet, supplement, exercise, medication, or therapy based on this document. Consult a …

Other / not statedCognition, mood and stressMetabolism and weightAntioxidants and polyphenols

How this library is built

Every record comes from three open scholarly indexes — PubMed, OpenAlex and Europe PMC — searched for the word “matcha.” Records are merged by DOI and PubMed ID so each study appears once. A paper is kept only if matcha appears in its title, abstract, author keywords or subject terms and the text is about tea or food, which filters out the surname Matcha, software called Matcha, and the Scandinavian verb “matcha” (to match).

Study type and topic tags are assigned automatically from each paper's own title, abstract and subject terms using fixed keyword rules — no guesses, and papers without an abstract are marked as unclassified. Automatic tagging is imperfect, so treat tags as a way to narrow a search, not as a verdict on a paper's quality. A study being listed here is not an endorsement of its findings.

Coverage: this is every indexed paper that names matcha, not every study of green tea or its compounds (those are far more numerous). Papers that mention matcha only in passing are hidden by default. Work that never uses the word “matcha,” and publications outside these indexes, are not included. The library was last rebuilt October 20, 2026.

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