MatchaDB

Research

The Global Matcha Research Library

641 papers, trials, theses and preprints that study matcha, gathered from PubMed, OpenAlex and Europe PMC, tagged by study type and topic, and linked back to every source. We keep abstracts and citations; the full text stays with its publisher.

Tip: use "quotes" for an exact phrase, OR between alternatives, and a minus to leave a word out, for example fluoride OR pesticide. Related words are matched too, so “EGCG” also finds “epigallocatechin.”

179 studies match for “Health”

2020Journal articleFree to read

Health Benefits and Chemical Composition of Matcha Green Tea: A Review.

Kochman J, Jakubczyk K, Antoniewicz J, et al. — Molecules (Basel, Switzerland)

… apart from other tea beverages, it is considered the highest quality tea. Its health-promoting properties are attributed to the high content of antioxidant and anti-inflammatory substances. Studies confirming the high antioxidant …

ReviewCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeineCited 321×
2024Journal article

A comprehensive review of matcha: production, food application, potential health benefits, and gastrointestinal fate of main phenolics.

Ye JH, Fang QT, Zeng L, et al. — Critical reviews in food science and nutrition

… The transition from drinking tea infusion to eating whole leaves provides a healthy option for the delivery of functional component and tea phenolics in various food matrix. The aim of this review is to describe the physico-chemical …

ReviewGut and microbiomeCultivation and shadingProcessing, milling and qualityCited 33×
2025Journal article

Salivary levels of catalase, total antioxidant capacity and interleukin-1β and oral health-related quality of life after matcha and green tea consumption for patients with gingivitis: A randomized clinical trial.

Abdul-Wahab HY, Salah R, Abdulbaqi HR — International journal of dental hygiene

… antioxidant capacity (TAC) and IL-1β (primary outcomes) as well as gingival health and oral health-related quality of life (OHRQOL) 1 month after the consumption of matcha and green tea in adult patients with gingivitis. Methods: This …

Randomized controlled trialAntioxidants and polyphenolsSkin, oral and dentalProcessing, milling and qualityCited 6×
2023Journal article

A review on matcha: Chemical composition, health benefits, with insights on its quality control by applying chemometrics and multi-omics.

Phuah YQ, Chang SK, Ng WJ, et al. — Food research international (Ottawa, Ont.)

… manufacturing process, chemical composition, factors affecting quality and health benefits of matcha (Camellia sinensis), and the application of chemometrics and multi-omics in the science of matcha. The discussion primarily …

ReviewAntioxidants and polyphenolsL-theanine and caffeineCultivation and shadingCited 39×
2026Journal articleFree to read

FROM CAFFEINE TO CATECHINS: A NARRATIVE REVIEW OF THE COMPARATIVE AND SYNERGISTIC EFFECTS OF COFFEE AND MATCHA ON HUMAN HEALTH

Małgorzata Cherek, Natalia Marzec, Natalia Krupa, et al. — International Journal of Innovative Technologies in Social Science

This review compares the effects and benefits of consuming two of the most popular hot beverages: matcha tea and coffee. Both of them have been consumed for centuries and are embedded in cultural, societal, and dietary practices worldwide.…

Systematic review / meta-analysisCognition, mood and stressMetabolism and weightAntioxidants and polyphenols
2026Journal articleFree to read

Matcha as a Source of Bioactive Compounds: A Review of Health-Promoting Properties and Potential Applications.

Sławińska P, Raczkowska E — Nutrients

… matcha. It also summarizes current scientific evidence regarding the potential health-promoting properties of matcha and its major constituents. The analysis is based on available scientific literature, including both in vitro and in vivo …

ReviewCognition, mood and stressMetabolism and weightAntioxidants and polyphenolsCited 2×
2026Journal article

Dietary Beverages and Cutaneous Health: Mechanisms, Clinical Evidence, and Practical Implications for Dermatologists.

Unsal G, Karadag AS, Hoenig LJ — Clinics in dermatology

… is a common, modifiable lifestyle factor with potential relevance to cutaneous health. Objective: To synthesize clinical and mechanistic evidence on commonly consumed beverages and dermatological outcomes. Methods: A narrative review was …

Systematic review / meta-analysisCancerSkin, oral and dentalFood products and applicationsCited 1×
2026Journal articleFree to read

From coffee to matcha: decoding the multidimensional competence of matcha as a sustainable and health-promoting coffee substitute.

Hu H, Zhang H, Liu Z, et al. — Journal of the science of food and agriculture

This review provides a comprehensive analysis of the bioactive compounds, health benefits, and production processes of two globally popular stimulant beverages: coffee and matcha. Both beverages are rich in bioactive compounds such as …

ReviewCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeineCited 1×
2025Journal articleFree to read

Does Daily Intake of Matcha Tea Enhance The Periodontal Health of Patients With Localised Gingivitis: A Control Study.

Abood RS, Al-Taweel FBH, Akram HM, et al. — Oral health & preventive dentistry

… tea with high antioxidant content, has been reported to enhance periodontal health, but its exact beneficial efficacy remains to be investigated. Objective: This pilot-controlled trial aimed to investigate the influence of daily …

Randomized controlled trialCognition, mood and stressAntioxidants and polyphenolsSkin, oral and dentalCited 1×
2024Journal articleFree to read

Feasibility and Efficacy of a Novel Mindfulness App Used With Matcha Green Tea in Generally Healthy Adults: Randomized Controlled Trial.

Tanaka-Kanegae R, Yamada K, Cook CM, et al. — JMIR mHealth and uHealth

… (active control). This unblinded randomized controlled trial involved 100 healthy American volunteers (n=49 GTM, n=51 BM). During the 8-week study period, participants were encouraged to perform either GTM or BM for 10 minutes daily. …

Randomized controlled trialCognition, mood and stressProcessing, milling and qualityFood products and applicationsCited 1×
2025Journal articleFree to read

Understanding the role of green tea and matcha consumption in cardiovascular health, obesity, and diabetes: Insights from a Saudi Arabian population

Faisal Alsenani, Nasser Alotaiq, Doni Dermawan, et al. — Human Nutrition & Metabolism

This study investigates the consumption patterns, health perceptions, and demographic correlates of green tea and matcha consumption in Saudi Arabia, focusing on their implications for cardiovascular health, obesity, and diabetes …

Observational (human)Metabolism and weightCardiovascular and blood pressureAntioxidants and polyphenolsCited 5×
2022Journal articleFree to read

Effect of matcha consumption on gut microbiota in healthy Japanese individuals: study protocol for a double-blind crossover interventional study.

Takegami M, Hamaguchi M, Miyoshi T, et al. — Journal of clinical biochemistry and nutrition

… resulting from the continuous consumption of two types of matcha. Methods: Healthy adults will consume two types of matcha tea for four weeks, and differences in the intestinal microflora before and after drinking will be compared. …

Randomized controlled trialGut and microbiomeMarket, culture and sustainabilityCited 1×
2026Journal articleFree to read

Matcha – an ordinary tea or a superfood with remarkable health benefits? A review of human and animal studies

Julia Ziemińska, Michał Małek, Oktawia Wojtaszek, et al. — Quality in Sport

… matcha has attracted scientific interest as a functional food with potential health-promoting properties. Aim: The aim of this review was to summarize current knowledge regarding the chemical composition of matcha tea and to evaluate …

Randomized controlled trialCognition, mood and stressMetabolism and weightCardiovascular and blood pressure
2026Journal articleFree to read

The Impact of Matcha Green Tea on Human Health – Mechanisms of Action, Clinical Evidence, and Health Effects

Bartosz Wróbel, Lena Wójcik, Michał Filipski, et al. — Quality in Sport

… review synthesizes evidence on matcha's composition, mechanisms of action, and health effects. Mechanistically, EGCG activates the Nrf2/Keap1 antioxidant pathway, suppresses inflammatory signaling, and synergizes with L-theanine/caffeine …

Randomized controlled trialCognition, mood and stressMetabolism and weightCardiovascular and blood pressure
2024Journal articleFree to read

Exploring the Health Benefits of Matcha: A Comprehensive Review

Aleksandra Korn, Justyna Jędrzejczyk, Olga Łopacińska, et al. — Journal of Education Health and Sport

… the current understanding of matcha's biological properties and its potential health benefits. Methods and materials: A review of the literature available in the PubMed database and Google Scholar, the following keywords were searched: …

Randomized controlled trialCognition, mood and stressMetabolism and weightCardiovascular and blood pressureCited 1×
2026Journal articleFree to read

Matcha versus Coffee: Comparative Effects on Cognitive Performance, Stress Response and Cardiometabolic Health in Physically Active Individuals – A Narrative Review

Aleksandra Wojtera, Szymon Bojanowski, Marcelina Skajewska, et al. — Quality in Sport

… and coffee on cognitive performance, stress response, and cardiometabolic health, with emphasis on their practical relevance for physically active individuals and their potential applications before, during, and after exercise. …

ReviewCognition, mood and stressMetabolism and weightCardiovascular and blood pressure
2026Journal articleFree to read

Elemental Composition of Japanese Matcha Powder and Infusions—Potential Role as a Functional Food in Metabolic Health

Kinga Szymczykowska, Patrycja Kupnicka, Karolina Skonieczna‐Żydecka, et al. — Beverages

… Japanese powdered green tea characterized by an exceptionally high content of health-promoting compounds. It is produced by shading the tea plants for 21 days prior to harvesting. It can be consumed both as an infusion and as a whole …

Food science / processingMetabolism and weightProcessing, milling and qualityCultivation and shading
2022Journal articleFree to read

Japanese Tea Ceremony in the Industry of Health and Wellness Tourism

Joyce Say — International Journal of Current Science Research and Review

… Japanese societies is the Tea function. Very much like other wellbeing and health the travel industry exercises, going into the lunch nook gives individuals a loosening up climate, where it gives individuals a diminutive warmup rest …

Other / not statedMarket, culture and sustainabilityMetabolism and weightCardiovascular and blood pressure
2024Journal articleFree to read

The Processing of a Novel Health Beverage Based on Extracts from Green Tea and Chios Mastiha

Aikaterini Itziou, Dimitris Ziouzios, Konstantinos Zaralis, et al. — Processes

… mastiha, are considered. Currently, the transition towards the consumption of healthy and sustainable food and beverages promoting human health and well-being is strongly encouraged and biologically active compounds from natural …

Food science / processingGut and microbiomeProcessing, milling and qualityAroma, flavor and sensory

How this library is built

Every record comes from three open scholarly indexes — PubMed, OpenAlex and Europe PMC — searched for the word “matcha.” Records are merged by DOI and PubMed ID so each study appears once. A paper is kept only if matcha appears in its title, abstract, author keywords or subject terms and the text is about tea or food, which filters out the surname Matcha, software called Matcha, and the Scandinavian verb “matcha” (to match).

Study type and topic tags are assigned automatically from each paper's own title, abstract and subject terms using fixed keyword rules — no guesses, and papers without an abstract are marked as unclassified. Automatic tagging is imperfect, so treat tags as a way to narrow a search, not as a verdict on a paper's quality. A study being listed here is not an endorsement of its findings.

Coverage: this is every indexed paper that names matcha, not every study of green tea or its compounds (those are far more numerous). Papers that mention matcha only in passing are hidden by default. Work that never uses the word “matcha,” and publications outside these indexes, are not included. The library was last rebuilt October 20, 2026.

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