MatchaDB

Research

The Global Matcha Research Library

641 papers, trials, theses and preprints that study matcha, gathered from PubMed, OpenAlex and Europe PMC, tagged by study type and topic, and linked back to every source. We keep abstracts and citations; the full text stays with its publisher.

Tip: use "quotes" for an exact phrase, OR between alternatives, and a minus to leave a word out, for example fluoride OR pesticide. Related words are matched too, so “EGCG” also finds “epigallocatechin.”

148 studies match for “l-theanine and caffeine”

2021Journal articleFree to read

Matcha consumption maintains attentional function following a mild acute psychological stress without affecting a feeling of fatigue: A randomized placebo-controlled study in young adults.

Baba Y, Kaneko T, Takihara T — Nutrition research (New York, N.Y.)

… commonly consumed worldwide. Matcha is a type of green tea produced by drying and grinding tea leaves (Camellia sinensis L.) into a fine powder. Matcha contains catechin, theanine, and caffeine, which affect cognitive function. …

Randomized controlled trialCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeineCited 29×
2017Journal articleFree to read

An intervention study on the effect of matcha tea, in drink and snack bar formats, on mood and cognitive performance.

Dietz C, Dekker M, Piqueras-Fiszman B — Food research international (Ottawa, Ont.)

Matcha tea is gaining popularity throughout the world in recent years and is frequently referred to as a mood-and-brain food. Previous research has demonstrated that three constituents present in matcha tea, l-theanine, epigallocatechin …

Randomized controlled trialCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeineCited 66×
2024Journal articleFree to read

Matcha alleviates obesity by modulating gut microbiota and its metabolites.

Luo Y, Wen Y, Huang J, et al. — Current research in food science

Matcha shows promise for diabetes, obesity, and gut microbiota disorders. Studies suggest a significant link between gut microbiota, metabolites, and obesity. Thus, matcha may have a positive impact on obesity by modulating gut microbiota …

Animal studyCognition, mood and stressMetabolism and weightL-theanine and caffeineCited 18×
2026Journal articleFree to read

From coffee to matcha: decoding the multidimensional competence of matcha as a sustainable and health-promoting coffee substitute.

Hu H, Zhang H, Liu Z, et al. — Journal of the science of food and agriculture

… provides a comprehensive analysis of the bioactive compounds, health benefits, and production processes of two globally popular stimulant beverages: coffee and matcha. Both beverages are rich in bioactive compounds such as caffeine, …

ReviewCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeineCited 1×
2020Journal article

Effects of matcha and its active components on the structure and rheological properties of gluten

Zipeng Liu, Jin Chen, Bo Zheng, et al. — LWT

… food ingredient with strong health benefits. The interplay between matcha and gluten is essential for developing high-quality matcha-noodles. Herein, the effects of matcha and its active components, l-theanine and tea polyphenol, on …

Food science / processingAntioxidants and polyphenolsL-theanine and caffeineProcessing, milling and qualityCited 46×
2025Journal articleFree to read

The Impact of Green Tea and Its Bioactive Compounds on Mood Disorder Symptomology and Brain Derived Neurotrophic Factor: A Systematic Review of Randomized Controlled Trials.

Cavanah AM, Robinson LA, Mattingly ML, et al. — Biomedicines

Background/Objectives: Mood disorders include symptoms of depression, anxiety, and or stress, and have increased in prevalence. Green tea and its bioactive components (epigallocatechin gallate [EGCG] and L-theanine) have been investigated …

ReviewCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeineCited 7×
2023Journal articleFree to read

Effects of tea, catechins and catechin derivatives on Omicron subvariants of SARS-CoV-2.

Shin-Ya M, Nakashio M, Ohgitani E, et al. — Scientific reports

The Omicron subvariants of SARS-CoV-2 have multiple mutations in the S-proteins and show high transmissibility. We previously reported that tea catechin (-)-epigallocatechin gallate (EGCG) and its derivatives including …

In vitro / cell studyAntioxidants and polyphenolsInflammation and immunityL-theanine and caffeineCited 13×
2022Journal articleFree to read

The Effect of In Vitro Digestion on Matcha Tea (Camellia sinensis) Active Components and Antioxidant Activity.

Koláčková T, Sumczynski D, Minařík A, et al. — Antioxidants (Basel, Switzerland)

… investigates the effects of in vitro digestion on the antioxidant activity and release of phenolics, xanthine alkaloids, and L-theanine contents of matcha. It establishes digestibility values between 61.2-65.8%. Considering native …

In vitro / cell studyMetabolism and weightAntioxidants and polyphenolsL-theanine and caffeineCited 21×
2024Journal articleFree to read

Stress-Relieving Effects of Green Tea Depend on the Ratio of Its Special Ingredients and the Infusion Conditions.

Unno K, Taguchi K, Matsuda T, et al. — Molecules (Basel, Switzerland)

… However, the stress-relieving effects of theanine (T) are greatly inhibited by caffeine (C) and epigallocatechin gallate (E), the main components of green tea, while being enhanced by arginine (A). Animal and clinical studies using matcha …

Animal studyCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeineCited 5×
2026Journal article

Synergistic Effects of Nanoselenium and Environmental Factors on the Quality, Antioxidant Activity, and Gut Health Benefits of Matcha.

Fang Q, Tong Z, Liu Y, et al. — Journal of agricultural and food chemistry

… synergistic effects of nanoselenium foliar fertilization, cultivar, altitude, and light exposure on matcha quality and functionality. Among 16 different cultivation treatments, the best quality matcha was found in the selenium-enriched, …

Animal studyAntioxidants and polyphenolsL-theanine and caffeineGut and microbiomeCited 1×
2022Journal articleFree to read

The Effects of Matcha and Decaffeinated Matcha on Learning, Memory and Proteomics of Hippocampus in Senescence-Accelerated (SAMP8) Mice.

Igarashi K, Takagi M, Fukushima Y — Nutrients

Although the benefits of the consumption of green tea and its components, including catechins and theanine, regarding aging, memory impairment and age-related cognitive decline have been investigated in senescence-accelerated prone mice …

Animal studyCognition, mood and stressMetabolism and weightAntioxidants and polyphenolsCited 10×
2026Journal articleFree to read

Compositional Diversity and Functional Interactions of Bioactive Compounds in Japanese Green Tea: Focus on Matcha, Sencha, and Gyokuro.

Unno K, Kameoka Y, Nakamura Y — Molecules (Basel, Switzerland)

Japanese green teas, including matcha, sencha, and gyokuro, are derived from the leaves of Camellia sinensis and contain bioactive compounds such as catechins, caffeine, and amino acids, notably theanine. However, the amounts and ratios of …

ReviewCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeine
2026Journal articleFree to read

Mechanized whisking reconstructs matcha foam structure and sensory quality toward hand-whisking

Jiaxin Wu, Zhirui Ye, Jiayi Xu, et al. — LWT

The quality of matcha foam is a key determinant of the sensory characteristics and consumer acceptance of matcha beverages. Although mechanized whisking offers a promising strategy for standardized preparation, whether it can reproduce the …

Observational (human)Antioxidants and polyphenolsL-theanine and caffeineSkin, oral and dental
2020Journal article

Matcha Tea: Analysis of Nutritional Composition, Phenolics and Antioxidant Activity.

Koláčková T, Kolofiková K, Sytařová I, et al. — Plant foods for human nutrition (Dordrecht, Netherlands)

Matcha was analysed for its chemical composition, fibre, vitamin C, caffeine and chlorophyll contents. Flavonoids and phenolics, phenolic profiles and antioxidant activity both in water and methanol solutions were determined. In vitro …

In vitro / cell studyAntioxidants and polyphenolsL-theanine and caffeineGut and microbiomeCited 79×
2026Journal articleFree to read

Identification of the Geographical Origins of Matcha Using Three Spectroscopic Methods and Machine Learning

Meryem Taskaya, Rikuto Akiyama, Mai Kanetsuna, et al. — AgriEngineering

… scientific confirmation of the origin is essential for quality assurance and fraud prevention. In this study, three nondestructive analytical techniques, specifically fluorescence (FF), near-infrared (NIR), and Fourier transform …

Randomized controlled trialAntioxidants and polyphenolsL-theanine and caffeineAuthenticity and analytical methodsCited 3×
2020Journal articleFree to read

Effect of storage temperature on the antioxidant activity and catechins stability of Matcha (Camellia sinensis).

Kim JM, Kang JY, Park SK, et al. — Food science and biotechnology

… tend to decrease with increasing temperature. To evaluate the brightness and green value of matcha, changes in L* and G* values were examined. These values decreased with increasing temperature and time. Total phenolic content and …

Food science / processingAntioxidants and polyphenolsL-theanine and caffeineProcessing, milling and qualityCited 39×
2026Journal articleFree to read

A Matcha Tea Formulation Containing Lachancea thermotolerans: Phytochemical Profile After In Vitro Digestion and Effects on Intestinal Epithelial Function.

Rucci C, Feliziani G, Agarbati A, et al. — Nutrients

Background/objectives: Matcha tea is widely recognized for its antioxidant and anti-inflammatory properties; however, its health-promoting benefits depend on the gastrointestinal bioaccessibility of its phytochemicals. This study evaluated …

In vitro / cell studyAntioxidants and polyphenolsL-theanine and caffeineGut and microbiome
2023Journal articleFree to read

The Physiological, Cognitive, and Developmental Effects of Prenatal Caffeine Consumption on Foetal Pregnancy Outcomes

Prutha H. Patel, Carly A. Burow — Undergraduate Research in Natural and Clinical Science and Technology (URNCST) Journal

Introduction: Maternal caffeine consumption during pregnancy may confer developmental risk to the foetus due to caffeine’s ability to cross the blood brain barrier (BBB) and blood placental barrier (BPB). This literature review …

ReviewCognition, mood and stressL-theanine and caffeineMarket, culture and sustainability
2019Journal article

Evaluation of matcha tea quality index using portable NIR spectroscopy coupled with chemometric algorithms.

Wang J, Zareef M, He P, et al. — Journal of the science of food and agriculture

… system coupled with chemometric algorithms for prediction of tea polyphenols and amino acids in order to index matcha tea quality. RESULTS Spectral data were preprocessed by standard normal variate (SNV), mean center (MC) and …

Randomized controlled trialAntioxidants and polyphenolsL-theanine and caffeineProcessing, milling and qualityCited 114×
2026Journal articleFree to read

Sip and Strum: Matcha Intake and a Practice-Reduction Reinforcement Contingency in Beginner Ukulele Skill Acquisition

Joycelyn Ann Faith S. Culajara, Felisse Marianne Z. San Juan — International Journal of Behavioral and Social Analytics

… beginner ukulele skill acquisition under three combinations of matcha intake and a practice-reduction reinforcement contingency. A quasi-experimental three-group design was employed involving 15 students aged 18–25 years with no prior …

Other / not statedL-theanine and caffeine
2025Journal articleFree to read

Understanding the role of green tea and matcha consumption in cardiovascular health, obesity, and diabetes: Insights from a Saudi Arabian population

Faisal Alsenani, Nasser Alotaiq, Doni Dermawan, et al. — Human Nutrition & Metabolism

This study investigates the consumption patterns, health perceptions, and demographic correlates of green tea and matcha consumption in Saudi Arabia, focusing on their implications for cardiovascular health, obesity, and diabetes …

Observational (human)Metabolism and weightCardiovascular and blood pressureAntioxidants and polyphenolsCited 5×
2026Journal article

Field-Aged Shade Nets Residues Disrupt Rhizosphere Microbiota and Nitrogen Metabolism in Tea (Camellia sinensis).

Wang K, Tong Z, Shen Y, et al. — Environmental science & technology

… residues in agricultural production pose escalating risks to soil health and food security, yet the impacts of shade nets (SNs) residues in soil have received little attention. Here, we compared the effects of pristine and …

Agronomy / cultivationMetabolism and weightL-theanine and caffeineGut and microbiome

How this library is built

Every record comes from three open scholarly indexes — PubMed, OpenAlex and Europe PMC — searched for the word “matcha.” Records are merged by DOI and PubMed ID so each study appears once. A paper is kept only if matcha appears in its title, abstract, author keywords or subject terms and the text is about tea or food, which filters out the surname Matcha, software called Matcha, and the Scandinavian verb “matcha” (to match).

Study type and topic tags are assigned automatically from each paper's own title, abstract and subject terms using fixed keyword rules — no guesses, and papers without an abstract are marked as unclassified. Automatic tagging is imperfect, so treat tags as a way to narrow a search, not as a verdict on a paper's quality. A study being listed here is not an endorsement of its findings.

Coverage: this is every indexed paper that names matcha, not every study of green tea or its compounds (those are far more numerous). Papers that mention matcha only in passing are hidden by default. Work that never uses the word “matcha,” and publications outside these indexes, are not included. The library was last rebuilt October 20, 2026.

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