MatchaDB

Research

The Global Matcha Research Library

641 papers, trials, theses and preprints that study matcha, gathered from PubMed, OpenAlex and Europe PMC, tagged by study type and topic, and linked back to every source. We keep abstracts and citations; the full text stays with its publisher.

Tip: use "quotes" for an exact phrase, OR between alternatives, and a minus to leave a word out, for example fluoride OR pesticide. Related words are matched too, so “EGCG” also finds “epigallocatechin.”

59 studies match for “anxiety”

2021Journal articleFree to read

The science of matcha: Bioactive compounds, analytical techniques and biological properties

Hari Prasad Devkota, Bhakta Prasad Gaire, Kengo Hori, et al. — Trends in Food Science & Technology

The interest in the plant-derived healthy foods, nutraceuticals, functional foods and food supplements is increasing in recent times as potential agents in maintenance of health and the prevention and treatment of diseases. Matcha tea…

ReviewAntioxidants and polyphenolsL-theanine and caffeineProcessing, milling and qualityCited 61×
2026Journal articleFree to read

FROM CAFFEINE TO CATECHINS: A NARRATIVE REVIEW OF THE COMPARATIVE AND SYNERGISTIC EFFECTS OF COFFEE AND MATCHA ON HUMAN HEALTH

Małgorzata Cherek, Natalia Marzec, Natalia Krupa, et al. — International Journal of Innovative Technologies in Social Science

This review compares the effects and benefits of consuming two of the most popular hot beverages: matcha tea and coffee. Both of them have been consumed for centuries and are embedded in cultural, societal, and dietary practices worldwide.…

Systematic review / meta-analysisCognition, mood and stressMetabolism and weightAntioxidants and polyphenols
2026Journal articleFree to read

Matcha as a Source of Bioactive Compounds: A Review of Health-Promoting Properties and Potential Applications.

Sławińska P, Raczkowska E — Nutrients

Matcha, a finely milled powdered green tea originating from Japan, is characterized by a unique cultivation method in which tea plants are shaded prior to harvest. This practice enhances the accumulation of chlorophyll, caffeine,…

ReviewCognition, mood and stressMetabolism and weightAntioxidants and polyphenolsCited 2×
2017Journal articleFree to read

An intervention study on the effect of matcha tea, in drink and snack bar formats, on mood and cognitive performance.

Dietz C, Dekker M, Piqueras-Fiszman B — Food research international (Ottawa, Ont.)

Matcha tea is gaining popularity throughout the world in recent years and is frequently referred to as a mood-and-brain food. Previous research has demonstrated that three constituents present in matcha tea, l-theanine, epigallocatechin…

Randomized controlled trialCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeineCited 66×
2024Journal articleFree to read

Matcha alleviates obesity by modulating gut microbiota and its metabolites.

Luo Y, Wen Y, Huang J, et al. — Current research in food science

Matcha shows promise for diabetes, obesity, and gut microbiota disorders. Studies suggest a significant link between gut microbiota, metabolites, and obesity. Thus, matcha may have a positive impact on obesity by modulating gut microbiota…

Animal studyCognition, mood and stressMetabolism and weightL-theanine and caffeineCited 18×
2026Journal articleFree to read

From coffee to matcha: decoding the multidimensional competence of matcha as a sustainable and health-promoting coffee substitute.

Hu H, Zhang H, Liu Z, et al. — Journal of the science of food and agriculture

This review provides a comprehensive analysis of the bioactive compounds, health benefits, and production processes of two globally popular stimulant beverages: coffee and matcha. Both beverages are rich in bioactive compounds such as…

ReviewCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeineCited 1×
2022Journal articleFree to read

The Effects of Matcha and Decaffeinated Matcha on Learning, Memory and Proteomics of Hippocampus in Senescence-Accelerated (SAMP8) Mice.

Igarashi K, Takagi M, Fukushima Y — Nutrients

Although the benefits of the consumption of green tea and its components, including catechins and theanine, regarding aging, memory impairment and age-related cognitive decline have been investigated in senescence-accelerated prone mice…

Animal studyCognition, mood and stressMetabolism and weightAntioxidants and polyphenolsCited 10×
2026Journal articleFree to read

Compositional Diversity and Functional Interactions of Bioactive Compounds in Japanese Green Tea: Focus on Matcha, Sencha, and Gyokuro.

Unno K, Kameoka Y, Nakamura Y — Molecules (Basel, Switzerland)

… the physiological and psychological functions of green tea. For instance, the stress-relieving effects of theanine are modulated not only by its concentration but also by its interactions with coexisting compounds such as caffeine and …

ReviewCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeine
2025Journal articleFree to read

Comparison of culinary and ceremonial matcha green teas: relationship between phytochemical composition and antioxidant properties

Haley M. White, Bailey R. Meyer, Jared D. McCormack, et al. — Journal of Food Measurement & Characterization

Abstract Matcha green tea is noted for its vibrant color and fine powdered consistency. Ceremonial matcha is the highest quality available and is prepared from the youngest leaves of the tea plant while culinary matcha is less expensive…

Observational (human)Antioxidants and polyphenolsL-theanine and caffeineProcessing, milling and qualityCited 3×
2026Journal articleFree to read

Matcha as a source of bioactive compounds - current evidence on biological properties and potential clinical relevance

Dominika Joanna Duczmal-Zowczak, Tomasz Zowczak, Jakub Tomasz Duczmal, et al. — Quality in Sport

… of matcha, emphasizing metabolic health, cognitive function, psychological stress, physical performance, gut microbiota and periodontal health, distinguishing human studies from experimental models. Materials and methods: …

Randomized controlled trialCognition, mood and stressMetabolism and weightAntioxidants and polyphenols
2026Journal articleFree to read

The Effects of Matcha on the Functioning of Selected Body Systems: A Literature Review

Aleksandra Sado, Bartłomiej P. Lisik, Sylwia Kozieł-Kwit, et al. — Journal of Education Health and Sport

… antioxidant, anticancer, and neuroprotective properties, while also supporting stress reduction and cognitive function. However, the magnitude of these effects appears to depend on factors such as the quality of raw materials, cultivation …

Clinical trial (non-randomized)Cognition, mood and stressCardiovascular and blood pressureAntioxidants and polyphenols
2024Journal articleFree to read

The advantage of matcha green tea over other drinks: A comprehensive review

Dominika Starzomska, Natalia Gajdzińska, Karolina Basiura, et al. — Quality in Sport

… various health benefits, such as reducing the effects of aging, alleviating stress, and mitigating cognitive impairment. Furthermore, regular consumption of matcha tea supports gut microbiome health, enhances immune function, and …

ReviewCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeineCited 2×
2026Journal article

A Study on Matcha Latte Consumption Trends as Reflected in Korean News Media

Bae-young Choi — Association for International Tea Culture

This study aimed to identify consumption trends in matcha latte using domestic news media data and to present implications for enhancing its sustainability. To this end, 781 news articles published between January 1, 2006, and December 31,…

Observational (human)L-theanine and caffeineFood products and applicationsMarket, culture and sustainability
2026Journal articleFree to read

Matcha Green Tea in Sport: Effects on Metabolism, Physical Performance, and Recovery - A Narrative Review of Human and Animal Studies

Emilia Skrzypek, Jakub Łącki, Małgorzata Czechowska, et al. — Quality in Sport

… and other polyphenols. These compounds may support cognitive function, reduce stress, influence gut microbiota, and improve exercise performance, making matcha a promising beverage for active individuals. Aim. This narrative review aimed …

ReviewCognition, mood and stressMetabolism and weightAntioxidants and polyphenols
2024Journal articleFree to read

From Cup to Cure: The Impact of Matcha Tea on Alzheimer’s Disease

Adhiti Parupalli, Jobin Varkey, Virgel Torremocha, et al. — Journal of Student Research

Alzheimer’s disease (AD) is a progressive neurodegenerative disorder characterized by neurofibrillary tangles, amyloid beta aggregation, and neuronal dysfunction and loss. Research into various therapeutic approaches to prevent AD onset is…

ReviewCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeineCited 1×
2022Journal article

Effect of Matcha green tea on cognitive functions and sleep quality in elderly adults with cognitive decline: a randomized controlled study over 12 months

Kazuhiko Uchida, Kohji Meno, Hideaki Suzuki, et al. — Alzheimer s & Dementia

Abstract Background Nutrition is a pivotal factor in the prevention of dementia. Matcha green tea powder, which contains L‐theanine, caffeine, and epigallocatechin gallate, has the beneficial effects of each constituent on cognitive…

Randomized controlled trialCognition, mood and stressProcessing, milling and qualityAntioxidants and polyphenolsCited 1×
2025Journal articleFree to read

KANDUNGAN MATCHA DALAM TREN GIZI DAN GAYA HIDUP SEHAT GENERASI Z DI ERA DIGITAL: LITERATUR REVIEW

Alya Ananda Nisa, Devvi Mardani, Glory Rezeki Panjaitan, et al. — Jurnal Kesehatan

… gut microbiota, support metabolism, enhance cognitive function, and reduce stress. However, excessive consumption may lead to adverse effects like anxiety, insomnia, and impaired iron absorption. Moreover, social media platforms …

ReviewCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeine
2023Journal articleFree to read

The Physiological, Cognitive, and Developmental Effects of Prenatal Caffeine Consumption on Foetal Pregnancy Outcomes

Prutha H. Patel, Carly A. Burow — Undergraduate Research in Natural and Clinical Science and Technology (URNCST) Journal

Introduction: Maternal caffeine consumption during pregnancy may confer developmental risk to the foetus due to caffeine’s ability to cross the blood brain barrier (BBB) and blood placental barrier (BPB). This literature review…

ReviewCognition, mood and stressL-theanine and caffeineMarket, culture and sustainability
2021Journal articleFree to read

Tea for Sport and Fitness: A Scoping Review

Emma J. Derbyshire, Terri Bond, Jenkins G — Nutrition and Food Technology Open Access

An extended evidence-base has evaluated the role of nutrition in sports and fitness. The roles of hydration are also well covered but within this the specific roles of tea are not yet discussed widely. Subsequently, the present scoping…

Randomized controlled trialCognition, mood and stressMetabolism and weightAntioxidants and polyphenols
2026Journal articleFree to read

Ozoku Matcha – Premium Shade-Grown Green Tea for Energy & Antioxidants

Ozoku Matcha — Zenodo (CERN European Organization for Nuclear Research)

… unique combination include: Improved concentration and mental clarity Reduced stress and anxiety No sudden energy spikes or crashes Longer-lasting stamina throughout the day This makes Ozoku Matcha ideal for professionals, students, and …

Food science / processingCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeine

How this library is built

Every record comes from three open scholarly indexes — PubMed, OpenAlex and Europe PMC — searched for the word “matcha.” Records are merged by DOI and PubMed ID so each study appears once. A paper is kept only if matcha appears in its title, abstract, author keywords or subject terms and the text is about tea or food, which filters out the surname Matcha, software called Matcha, and the Scandinavian verb “matcha” (to match).

Study type and topic tags are assigned automatically from each paper's own title, abstract and subject terms using fixed keyword rules — no guesses, and papers without an abstract are marked as unclassified. Automatic tagging is imperfect, so treat tags as a way to narrow a search, not as a verdict on a paper's quality. A study being listed here is not an endorsement of its findings.

Coverage: this is every indexed paper that names matcha, not every study of green tea or its compounds (those are far more numerous). Papers that mention matcha only in passing are hidden by default. Work that never uses the word “matcha,” and publications outside these indexes, are not included. The library was last rebuilt October 20, 2026.

Spot a paper that doesn't belong, or one that's missing? Tell us.