Çay İçmenin Yararları ve Zararları Nelerdir?
Authors not listed — ühaçay, çayın faydaları, çayın zararları, beyaz çay, matcha çayı, yeşil çay, zararlı çaylar
Other / not statedResearch
The Global Matcha Research Library
641 papers, trials, theses and preprints that study matcha, gathered from PubMed, OpenAlex and Europe PMC, tagged by study type and topic, and linked back to every source. We keep abstracts and citations; the full text stays with its publisher.
Tip: use "quotes" for an exact phrase, OR between alternatives, and a minus to leave a word out, for example fluoride OR pesticide. Related words are matched too, so “EGCG” also finds “epigallocatechin.”
64 studies match for “Health benefits”
Matcha Superfood Reviews Nature's Green Powerhouse
Herry MorkinNot classified (no abstract)Geography And The Therapeutic Effect Of Matcha Tea In Drinks
Maulshree Bhandari , Surabhi Sharma , Riya Mishra , Lipi Nogai , Manju Bajaj , Rashmi Pathak — Journal of Pharmaceutical Negative Results… limelight because of its variety of Phenols with versatile pharmacology and health effects. There are wide range of green tea some are Biluochun, Gunpowder, Genmaicha, Matcha, Sencha. Matcha which commonly originates in Japan and is a …
ReviewAntioxidants and polyphenolsL-theanine and caffeineSafety, contaminants and toxicityThe Effect of Matcha Ingestion on Medicine Students in Al-Madina Al-Munawara
Faris Merghani A Elmahdi, Esraa T Niazy, Fawzyah M Taher, et al. — International Journal of Science and Research (IJSR)… tea, is acclaimed for its high antioxidant content and numerous potential health benefits. This study aims to investigate the effects of regular Matcha consumption on mood, stress levels, and overall well-being among medicine …
Observational (human)Cognition, mood and stressAntioxidants and polyphenolsFood products and applicationsMatcha as a source of bioactive compounds - current evidence on biological properties and potential clinical relevance
Dominika Joanna Duczmal-Zowczak, Tomasz Zowczak, Jakub Tomasz Duczmal, et al. — Quality in Sport… Aim: To review current evidence on the chemical composition and potential health-promoting effects of matcha, emphasizing metabolic health, cognitive function, psychological stress, physical performance, gut microbiota and …
Randomized controlled trialCognition, mood and stressMetabolism and weightAntioxidants and polyphenolsJapanese Green Tea
Shoji Koide, Ken-ichi Kimura — CRC Press eBooks… In this chapter, the authors first introduce the unique processes that produce health-promoting and high-quality Japanese green tea, especially steamed green tea. Then, they introduce the sophisticated processing technologies to produce …
Food science / processingAroma, flavor and sensoryMarket, culture and sustainabilityCultivation and shadingThe Neuroscience Behind Tea’s Effects on Mental Health
Derick E. VergneTea compounds may benefit mood and sleep by acting on shared neurotransmitter pathways. Low-caffeine green tea has been shown to improve sleep quality and reduce fatigue in older and middle-aged adults. Matcha components may modulate fear…
Other / not statedCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeineApplication of colorimetric sensor array combined with visible near-infrared spectroscopy for the matcha classification.
Ouyang Q, Rong Y, Wu J, et al. — Food chemistryMatcha tea powder is considered as an integral part of a healthy diet due to its enormous health benefits. In the current study, visible near-infrared (Vis-NIR) and colorimetric sensor array (CSA) techniques are applied to identify the …
Chemical / analyticalProcessing, milling and qualityAroma, flavor and sensoryAuthenticity and analytical methodsCited 49×Effects of Matcha Green Tea Powder on Cognitive Functions of Community-Dwelling Elderly Individuals.
Sakurai K, Shen C, Ezaki Y, et al. — NutrientsMatcha Green Tea Powder contains a variety of active ingredients beneficial to health, such as tea catechins, lutein and vitamin K. It is also known that these ingredients confer benefits upon cognitive functions of elderly people. …
Randomized controlled trialCognition, mood and stressAntioxidants and polyphenolsProcessing, milling and qualityCited 46×PROSPECTS FOR SPA DESSERTS AS FUNCTIONAL FOODS WITH COLLAGEN, MATCHA, AND NATURAL FLAVOR
Solomiia Sychevska — Перспективи та інновації науки… awareness of the importance of preventing chronic diseases, maintaining health, and preserving youth, the introduction of innovative approaches to rational nutrition is becoming increasingly relevant.One promising direction is the …
Observational (human)Cognition, mood and stressAntioxidants and polyphenolsAroma, flavor and sensoryKANDUNGAN MATCHA DALAM TREN GIZI DAN GAYA HIDUP SEHAT GENERASI Z DI ERA DIGITAL: LITERATUR REVIEW
Alya Ananda Nisa, Devvi Mardani, Glory Rezeki Panjaitan, et al. — Jurnal Kesehatan… popularity, especially among Generation Z, who are strongly influenced by healthy lifestyle trends and digital information flows. Matcha, a powdered green tea from Japan rich in catechins, dietary fiber, vitamin K, and amino acids …
ReviewCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeineAssessing the influence of matcha green tea extract on NF-κB/MAPK signaling pathway activation in rats: A study on irradiation-induced acute hepatic inflammatory response
Noha Sayed Hamed, Eithar Karem El-Adham, Amal I. Hassan — Phytomedicine Plus… are frequently treated with radiation therapy, which provides substantial benefits in tumor control. However, adverse effects, particularly the development of severe hepatitis, may render radiation therapy ineffective. Purpose This …
Animal studyMetabolism and weightAntioxidants and polyphenolsInflammation and immunityCited 4×A randomized, double-blinded study evaluating effect of matcha green tea on human fecal microbiota.
Morishima S, Kawada Y, Fukushima Y, et al. — Journal of clinical biochemistry and nutrition… in the gut microbiota of Matcha green tea group, conferred potential health benefits to the host. The present study was registered in the UMIN Clinical Trial Registry (UMIN000043857).
Randomized controlled trialAntioxidants and polyphenolsGut and microbiomeProcessing, milling and qualityCited 9×Effects of matcha and its active components on the structure and rheological properties of gluten
Zipeng Liu, Jin Chen, Bo Zheng, et al. — LWTMatcha is a popular nutritious food ingredient with strong health benefits. The interplay between matcha and gluten is essential for developing high-quality matcha-noodles. Herein, the effects of matcha and its active components, …
Food science / processingAntioxidants and polyphenolsL-theanine and caffeineProcessing, milling and qualityCited 46×The Impact of Green Tea and Its Bioactive Compounds on Mood Disorder Symptomology and Brain Derived Neurotrophic Factor: A Systematic Review of Randomized Controlled Trials.
Cavanah AM, Robinson LA, Mattingly ML, et al. — Biomedicines… gallate [EGCG] and L-theanine) have been investigated for their health benefits and neuroprotective properties. As adults seek integrative and alternative treatment modalities, it is relevant to determine the effects of …
ReviewCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeineCited 7×Effects of Tea Powder on the Cooking Properties, Antioxidative Potential and Volatile Profiles of Dried Noodles.
Kayama K, Wei R, Zhang Y, et al. — Foods (Basel, Switzerland)Numerous studies indicate that tea has versatile health benefits, and attempts are being made to use it as a food additive. In this study, three types of tea powder (TP) [matcha tea powder (MTP), green tea powder (GTP), and black tea …
Chemical / analyticalAntioxidants and polyphenolsProcessing, milling and qualityAroma, flavor and sensoryCited 14×ANTIOXIDANT PROPERTIES OF MATCHA IN DRY EYE DISEASE PREVENTION: CAN MATCHA POLYPHENOLS IMPROVE OCULAR HYDRATION?
Maja Ćwiek, Jan Bombuy Gimenez, Piotr Łapiński — International Journal of Innovative Technologies in Social Science… studies remain limited. New research shows that it has systemic benefits, including modulation of gut microbiota, which may indirectly support ocular health. Challenges include optimizing dosage and delivery methods, but …
Clinical trial (non-randomized)Cognition, mood and stressAntioxidants and polyphenolsGut and microbiomeImpact of Bioactive Compounds of Plant Leaf Powders in White Chocolate Production: Changes in Antioxidant Properties during the Technological Processes.
Poliński S, Topka P, Tańska M, et al. — Antioxidants (Basel, Switzerland)… L.) (MGTP) and moringa (Moringa oleifera) (MOLP) seem to be related to health benefits due to their antioxidant properties. The growing accessibility of these powders has led to their being more widely used in food production. The …
Other / not statedAntioxidants and polyphenolsProcessing, milling and qualityFood products and applicationsCited 14×Green tea polyphenolic antioxidants oxidize hydrogen sulfide to thiosulfate and polysulfides: A possible new mechanism underpinning their biological action.
Olson KR, Briggs A, Devireddy M, et al. — Redox biology… gallate (EGCG) have long been studied for their antioxidant and health-promoting effects. Using specific fluorophores for H2S (AzMC) and polysulfides (SSP4) as well as IC-MS and UPLC-MS/MS-based techniques we here show that …
Animal studyAntioxidants and polyphenolsAuthenticity and analytical methodsCited 48×Polyphenolic profiles, antioxidant capacity, and antibacterial activity of green tea, matcha tea, black tea, and yerba mate extracts
Kadrin Meremäe, Piret Raudsepp, Linda Rusalepp, et al. — Applied Food Research… Tea is widely consumed for its beneficial bioactive compounds with potential health benefits. This study investigated the polyphenolic profiles, total antioxidant capacity (TAC), and antibacterial activity of aqueous and 30% ethanolic …
Chemical / analyticalAntioxidants and polyphenolsInflammation and immunityAuthenticity and analytical methodsCited 17×A Matcha Tea Formulation Containing Lachancea thermotolerans: Phytochemical Profile After In Vitro Digestion and Effects on Intestinal Epithelial Function.
Rucci C, Feliziani G, Agarbati A, et al. — Nutrients… recognized for its antioxidant and anti-inflammatory properties; however, its health-promoting benefits depend on the gastrointestinal bioaccessibility of its phytochemicals. This study evaluated the impact of combining matcha tea with …
In vitro / cell studyAntioxidants and polyphenolsL-theanine and caffeineGut and microbiomeFood from Nowhere: Complicating Cultural Food Colonialism to Understand Matcha as Superfood
Nick Dreher — Graduate Journal of Food Studieshealth-conscious eaters abstract | Matcha has served as the focal point of the Japanese tea ceremony, chanoyu, for hundreds of years.More recently, this powdered green tea has arrived on the shores of North America as one of the latest …
Other / not statedAuthenticity and analytical methodsMarket, culture and sustainabilityCognition, mood and stressCited 3×Spilling the Beans on Coffee, Tea, and Chocolate
P.K. Newby — Food and nutrition… This chapter examines coffee, tea, and chocolate, including their nutritional benefits, health effects, and use in both traditional cultures and today’s world. Coffee is the world’s primary source of caffeine and may raise LDL (bad) …
Other / not statedCognition, mood and stressMetabolism and weightCardiovascular and blood pressureMatcha green tea (MGT) inhibits the propagation of cancer stem cells (CSCs), by targeting mitochondrial metabolism, glycolysis and multiple cell signalling pathways.
Bonuccelli G, Sotgia F, Lisanti MP — Aging… properties. However, the molecular mechanism(s) underpinning its potential health benefits remain largely unknown. Here, we used MCF7 cells (an ER(+) human breast cancer cell line) as a model system, to systematically dissect the …
In vitro / cell studyMetabolism and weightAntioxidants and polyphenolsCancerCited 66×Quality analysis and antioxidant activity of different types of tea powder
Yutong Ye, Zeyi Ai, Ronglin Li, et al. — Food Production Processing and NutritionAbstract As a natural product with health benefits, tea powder (TP) is widely used in food processing field. In order to explore sensory evaluation, quality components and antioxidant activities among different types of TP, matcha TP, …
Chemical / analyticalAntioxidants and polyphenolsL-theanine and caffeineProcessing, milling and qualityCited 10×How this library is built
Every record comes from three open scholarly indexes — PubMed, OpenAlex and Europe PMC — searched for the word “matcha.” Records are merged by DOI and PubMed ID so each study appears once. A paper is kept only if matcha appears in its title, abstract, author keywords or subject terms and the text is about tea or food, which filters out the surname Matcha, software called Matcha, and the Scandinavian verb “matcha” (to match).
Study type and topic tags are assigned automatically from each paper's own title, abstract and subject terms using fixed keyword rules — no guesses, and papers without an abstract are marked as unclassified. Automatic tagging is imperfect, so treat tags as a way to narrow a search, not as a verdict on a paper's quality. A study being listed here is not an endorsement of its findings.
Coverage: this is every indexed paper that names matcha, not every study of green tea or its compounds (those are far more numerous). Papers that mention matcha only in passing are hidden by default. Work that never uses the word “matcha,” and publications outside these indexes, are not included. The library was last rebuilt October 20, 2026.
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