MatchaDB

Research

The Global Matcha Research Library

641 papers, trials, theses and preprints that study matcha, gathered from PubMed, OpenAlex and Europe PMC, tagged by study type and topic, and linked back to every source. We keep abstracts and citations; the full text stays with its publisher.

Tip: use "quotes" for an exact phrase, OR between alternatives, and a minus to leave a word out, for example fluoride OR pesticide. Related words are matched too, so “EGCG” also finds “epigallocatechin.”

103 studies match for “health effects”

2026Journal articleFree to read

FROM CAFFEINE TO CATECHINS: A NARRATIVE REVIEW OF THE COMPARATIVE AND SYNERGISTIC EFFECTS OF COFFEE AND MATCHA ON HUMAN HEALTH

Małgorzata Cherek, Natalia Marzec, Natalia Krupa, et al. — International Journal of Innovative Technologies in Social Science

This review compares the effects and benefits of consuming two of the most popular hot beverages: matcha tea and coffee. Both of them have been consumed for centuries and are embedded in cultural, societal, and dietary practices worldwide. …

Systematic review / meta-analysisCognition, mood and stressMetabolism and weightAntioxidants and polyphenols
2026Journal article

Synergistic Effects of Nanoselenium and Environmental Factors on the Quality, Antioxidant Activity, and Gut Health Benefits of Matcha.

Fang Q, Tong Z, Liu Y, et al. — Journal of agricultural and food chemistry

This study investigated the synergistic effects of nanoselenium foliar fertilization, cultivar, altitude, and light exposure on matcha quality and functionality. Among 16 different cultivation treatments, the best quality matcha was found …

Animal studyAntioxidants and polyphenolsL-theanine and caffeineGut and microbiomeCited 1×
2026Journal articleFree to read

The Impact of Matcha Green Tea on Human Health – Mechanisms of Action, Clinical Evidence, and Health Effects

Bartosz Wróbel, Lena Wójcik, Michał Filipski, et al. — Quality in Sport

… review synthesizes evidence on matcha's composition, mechanisms of action, and health effects. Mechanistically, EGCG activates the Nrf2/Keap1 antioxidant pathway, suppresses inflammatory signaling, and synergizes with L-theanine/caffeine …

Randomized controlled trialCognition, mood and stressMetabolism and weightCardiovascular and blood pressure
2026Journal articleFree to read

Matcha versus Coffee: Comparative Effects on Cognitive Performance, Stress Response and Cardiometabolic Health in Physically Active Individuals – A Narrative Review

Aleksandra Wojtera, Szymon Bojanowski, Marcelina Skajewska, et al. — Quality in Sport

… consumed sources of caffeine and other bioactive compounds. Caffeine-mediated effects are well established, but the distinct phytochemical profiles of these beverages contribute to different physiological responses. Direct comparisons …

ReviewCognition, mood and stressMetabolism and weightCardiovascular and blood pressure
2020Journal articleFree to read

Health Benefits and Chemical Composition of Matcha Green Tea: A Review.

Kochman J, Jakubczyk K, Antoniewicz J, et al. — Molecules (Basel, Switzerland)

… apart from other tea beverages, it is considered the highest quality tea. Its health-promoting properties are attributed to the high content of antioxidant and anti-inflammatory substances. Studies confirming the high antioxidant …

ReviewCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeineCited 321×
2026Journal article

Anxiolytic-like effects using adult zebrafish, bioaccessibility and phenolic profile of matcha and sugarcane beverages.

Tavares TRP, De Menezes FL, De Brito Araújo AJ, et al. — Nutritional neuroscience

… This work presents the development of functional beverages for brain health support formulated with matcha, sugarcane juice, and medicinal plants chamomile (CT) and lemon balm (LB) tea extracts. Methods: For this, the …

Animal studyCognition, mood and stressSkin, oral and dentalFood products and applications
2022Journal articleFree to read

Effect of matcha consumption on gut microbiota in healthy Japanese individuals: study protocol for a double-blind crossover interventional study.

Takegami M, Hamaguchi M, Miyoshi T, et al. — Journal of clinical biochemistry and nutrition

… resulting from the continuous consumption of two types of matcha. Methods: Healthy adults will consume two types of matcha tea for four weeks, and differences in the intestinal microflora before and after drinking will be compared. …

Randomized controlled trialGut and microbiomeMarket, culture and sustainabilityCited 1×
2026Journal articleFree to read

The Effects of Matcha on the Functioning of Selected Body Systems: A Literature Review

Aleksandra Sado, Bartłomiej P. Lisik, Sylwia Kozieł-Kwit, et al. — Journal of Education Health and Sport

… and minerals. This review summarizes current evidence regarding the potential effects of matcha consumption on selected physiological systems and overall human health. Available data suggest that regular intake of matcha may exert …

Clinical trial (non-randomized)Cognition, mood and stressCardiovascular and blood pressureAntioxidants and polyphenols
2023Journal article

A review on matcha: Chemical composition, health benefits, with insights on its quality control by applying chemometrics and multi-omics.

Phuah YQ, Chang SK, Ng WJ, et al. — Food research international (Ottawa, Ont.)

… manufacturing process, chemical composition, factors affecting quality and health benefits of matcha (Camellia sinensis), and the application of chemometrics and multi-omics in the science of matcha. The discussion primarily …

ReviewAntioxidants and polyphenolsL-theanine and caffeineCultivation and shadingCited 39×
2020Journal articleFree to read

Effects of Matcha Green Tea Powder on Cognitive Functions of Community-Dwelling Elderly Individuals.

Sakurai K, Shen C, Ezaki Y, et al. — Nutrients

Matcha Green Tea Powder contains a variety of active ingredients beneficial to health, such as tea catechins, lutein and vitamin K. It is also known that these ingredients confer benefits upon cognitive functions of elderly people. …

Randomized controlled trialCognition, mood and stressAntioxidants and polyphenolsProcessing, milling and qualityCited 46×
2026Journal articleFree to read

Matcha as a Source of Bioactive Compounds: A Review of Health-Promoting Properties and Potential Applications.

Sławińska P, Raczkowska E — Nutrients

… matcha. It also summarizes current scientific evidence regarding the potential health-promoting properties of matcha and its major constituents. The analysis is based on available scientific literature, including both in vitro and in vivo …

ReviewCognition, mood and stressMetabolism and weightAntioxidants and polyphenolsCited 2×
2026Journal article

Dietary Beverages and Cutaneous Health: Mechanisms, Clinical Evidence, and Practical Implications for Dermatologists.

Unsal G, Karadag AS, Hoenig LJ — Clinics in dermatology

… is a common, modifiable lifestyle factor with potential relevance to cutaneous health. Objective: To synthesize clinical and mechanistic evidence on commonly consumed beverages and dermatological outcomes. Methods: A narrative review was …

Systematic review / meta-analysisCancerSkin, oral and dentalFood products and applicationsCited 1×
2026Journal articleFree to read

From coffee to matcha: decoding the multidimensional competence of matcha as a sustainable and health-promoting coffee substitute.

Hu H, Zhang H, Liu Z, et al. — Journal of the science of food and agriculture

This review provides a comprehensive analysis of the bioactive compounds, health benefits, and production processes of two globally popular stimulant beverages: coffee and matcha. Both beverages are rich in bioactive compounds such as …

ReviewCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeineCited 1×
2020Journal article

Effects of matcha and its active components on the structure and rheological properties of gluten

Zipeng Liu, Jin Chen, Bo Zheng, et al. — LWT

Matcha is a popular nutritious food ingredient with strong health benefits. The interplay between matcha and gluten is essential for developing high-quality matcha-noodles. Herein, the effects of matcha and its active components, …

Food science / processingAntioxidants and polyphenolsL-theanine and caffeineProcessing, milling and qualityCited 46×
2023Journal articleFree to read

Effects of tea, catechins and catechin derivatives on Omicron subvariants of SARS-CoV-2.

Shin-Ya M, Nakashio M, Ohgitani E, et al. — Scientific reports

… mutations in RBDs crucially influenced the binding of EGCG/TFDG to the RBDs. Healthy volunteers consumed a candy containing green tea or black tea, and saliva collected from them immediately after the candy consumption significantly …

In vitro / cell studyAntioxidants and polyphenolsInflammation and immunityL-theanine and caffeineCited 13×
2022Journal articleFree to read

Effects of Tea Powder on the Cooking Properties, Antioxidative Potential and Volatile Profiles of Dried Noodles.

Kayama K, Wei R, Zhang Y, et al. — Foods (Basel, Switzerland)

Numerous studies indicate that tea has versatile health benefits, and attempts are being made to use it as a food additive. In this study, three types of tea powder (TP) [matcha tea powder (MTP), green tea powder (GTP), and black tea …

Chemical / analyticalAntioxidants and polyphenolsProcessing, milling and qualityAroma, flavor and sensoryCited 14×
2021Journal articleFree to read

Effects of Different Green Tea Extracts on Chronic Alcohol Induced-Fatty Liver Disease by Ameliorating Oxidative Stress and Inflammation in Mice.

Li BY, Li HY, Zhou DD, et al. — Oxidative medicine and cellular longevity

… is a common chronic liver disease and has become a critical global public health problem. Green tea is a popular drink worldwide and contains several bioactive compounds. Different green teas could contain diverse compounds and …

Animal studyCognition, mood and stressAntioxidants and polyphenolsInflammation and immunityCited 29×
2026Journal article

Hepatoprotective and nutraceutical effects of Spirulina platensis and Matcha green tea on Eimeria stiedae Infected Rabbits: An integrated in vivo and in silico approach.

Saleh MA, Khalil NW, Abdullah RH, et al. — Veterinary parasitology

… safer alternatives to conventional anticoccidials owing to their minimal side effects and lower risk of resistance. The present study investigated the therapeutic potential of Spirulina platensis (SP) and Matcha green tea (MGT) in …

Animal studyCognition, mood and stressAntioxidants and polyphenolsInflammation and immunityCited 1×
2026Journal article

Matcha Tea Quality and Functional Effects on Gut Microbiome: A Comprehensive Systematic Review

Athanasios Gerasopoulos, Georgios Gerasopoulos, Evrydiki Giota, et al. — Food Reviews International

… tea- has successfully been emerged in the global beverage market. Among its health-promoting properties, the potential modulatory gut microbiome effect has gained increased attention. MT is consumed as whole leaves, ingesting a broad …

Systematic review / meta-analysisAntioxidants and polyphenolsGut and microbiomeProcessing, milling and qualityCited 1×
2026Journal articleFree to read

A Matcha Tea Formulation Containing Lachancea thermotolerans: Phytochemical Profile After In Vitro Digestion and Effects on Intestinal Epithelial Function.

Rucci C, Feliziani G, Agarbati A, et al. — Nutrients

… recognized for its antioxidant and anti-inflammatory properties; however, its health-promoting benefits depend on the gastrointestinal bioaccessibility of its phytochemicals. This study evaluated the impact of combining matcha tea with …

In vitro / cell studyAntioxidants and polyphenolsL-theanine and caffeineGut and microbiome
2024Journal articleFree to read

The Effect of Matcha Ingestion on Medicine Students in Al-Madina Al-Munawara

Faris Merghani A Elmahdi, Esraa T Niazy, Fawzyah M Taher, et al. — International Journal of Science and Research (IJSR)

… tea, is acclaimed for its high antioxidant content and numerous potential health benefits. This study aims to investigate the effects of regular Matcha consumption on mood, stress levels, and overall well-being among medicine …

Observational (human)Cognition, mood and stressAntioxidants and polyphenolsFood products and applications

How this library is built

Every record comes from three open scholarly indexes — PubMed, OpenAlex and Europe PMC — searched for the word “matcha.” Records are merged by DOI and PubMed ID so each study appears once. A paper is kept only if matcha appears in its title, abstract, author keywords or subject terms and the text is about tea or food, which filters out the surname Matcha, software called Matcha, and the Scandinavian verb “matcha” (to match).

Study type and topic tags are assigned automatically from each paper's own title, abstract and subject terms using fixed keyword rules — no guesses, and papers without an abstract are marked as unclassified. Automatic tagging is imperfect, so treat tags as a way to narrow a search, not as a verdict on a paper's quality. A study being listed here is not an endorsement of its findings.

Coverage: this is every indexed paper that names matcha, not every study of green tea or its compounds (those are far more numerous). Papers that mention matcha only in passing are hidden by default. Work that never uses the word “matcha,” and publications outside these indexes, are not included. The library was last rebuilt October 20, 2026.

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