MatchaDB

Research

The Global Matcha Research Library

641 papers, trials, theses and preprints that study matcha, gathered from PubMed, OpenAlex and Europe PMC, tagged by study type and topic, and linked back to every source. We keep abstracts and citations; the full text stays with its publisher.

Tip: use "quotes" for an exact phrase, OR between alternatives, and a minus to leave a word out, for example fluoride OR pesticide. Related words are matched too, so “EGCG” also finds “epigallocatechin.”

12 studies match for “female participants”

2018Journal articleFree to read

Matcha Green Tea Drinks Enhance Fat Oxidation During Brisk Walking in Females.

Willems MET, Şahin MA, Cook MD — International journal of sport nutrition and exercise metabolism

… and perceived intensity responses during brisk walking. A total of 13 females (age: 27 ± 8 years, body mass: 65 ± 7 kg, height: 166 ± 6 cm) volunteered to participate in the study. Resting metabolic equivalent (1-MET) was …

Randomized controlled trialMetabolism and weightAntioxidants and polyphenolsL-theanine and caffeineCited 35×
2021Journal articleFree to read

Three Weeks Daily Intake of Matcha Green Tea Powder Affects Substrate Oxidation during Moderate-Intensity Exercise in Females.

Willems MET, Fry HL, Belding MA, et al. — Journal of dietary supplements

… green tea powder on substrate oxidation during moderate-intensity exercise in females. Females with a regular menstrual cycle (n = 12, age: 28 ± 10 yr, body mass: 69 ± 17 kg, height: 163 ± 6 cm) volunteered to complete an incremental …

Randomized controlled trialMetabolism and weightProcessing, milling and qualityCardiovascular and blood pressureCited 10×
2024Journal articleFree to read

Effect of matcha green tea on cognitive functions and sleep quality in older adults with cognitive decline: A randomized controlled study over 12 months.

Uchida K, Meno K, Korenaga T, et al. — PloS one

… effect of matcha on cognitive function and sleep quality. Methods: Ninety-nine participants, including 64 with subjective cognitive decline and 35 with mild cognitive impairment were randomized, with 49 receiving 2 g of matcha and 50 …

Randomized controlled trialCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeineCited 25×
2025Journal article

Salivary levels of catalase, total antioxidant capacity and interleukin-1β and oral health-related quality of life after matcha and green tea consumption for patients with gingivitis: A randomized clinical trial.

Abdul-Wahab HY, Salah R, Abdulbaqi HR — International journal of dental hygiene

… levels of CAT and IL-1β were detected after tea consumption. OHRQOL of participants was improved after tea, both types, consumption. Conclusion: Despite study limitations, daily consumption of matcha and green tea might be …

Randomized controlled trialAntioxidants and polyphenolsSkin, oral and dentalProcessing, milling and qualityCited 6×
2020Journal articleFree to read

Effects of Matcha Green Tea Powder on Cognitive Functions of Community-Dwelling Elderly Individuals.

Sakurai K, Shen C, Ezaki Y, et al. — Nutrients

… double-blind, placebo-controlled 12-week trial was performed. Sixty-one participants were recruited and randomly assigned to receive test drink containing 3g powder from fresh Matcha or placebo powder per day. Changes in cognitive …

Randomized controlled trialCognition, mood and stressAntioxidants and polyphenolsProcessing, milling and qualityCited 46×
2018Journal articleFree to read

Stress-Reducing Function of Matcha Green Tea in Animal Experiments and Clinical Trials.

Unno K, Furushima D, Hamamoto S, et al. — Nutrients

… epigallocatechin gallate (EGCG) to theanine and arginine was less than two. Participants (n = 39) consumed test-matcha, which was expected to have a stress-reducing effect, or placebo-matcha, where no effect was expected. Anxiety, a …

Randomized controlled trialCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeineCited 84×
2018Journal articleFree to read

Can you enhance exercise-induced fat oxidation with green tea drinking?

Mark E. T. Willems — ChiPrints (University of Chichester)

… green tea leaves (i.e. Matcha) enhanced fat oxidation during brisk walking in females. Capsulated intake of green tea components but also regular drinking of normal amounts of Matcha have the potential to provide benefits for health and …

ReviewMetabolism and weightAntioxidants and polyphenolsProcessing, milling and qualityCited 1×
2021Journal articleFree to read

Matcha consumption maintains attentional function following a mild acute psychological stress without affecting a feeling of fatigue: A randomized placebo-controlled study in young adults.

Baba Y, Kaneko T, Takihara T — Nutrition research (New York, N.Y.)

… mild acute stress and which cognitive function is improved. We included 42 participants aged 25 to 34 years who consumed 2 g of matcha daily for 2 weeks. The Uchida-Kraepelin test was used to induce mild acute psychological stress. …

Randomized controlled trialCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeineCited 29×
2017Journal articleFree to read

An intervention study on the effect of matcha tea, in drink and snack bar formats, on mood and cognitive performance.

Dietz C, Dekker M, Piqueras-Fiszman B — Food research international (Ottawa, Ont.)

… study, 23 consumers participated in four test sessions. In each session, participants consumed one of the four test products: matcha tea, matcha tea bar (each containing 4g matcha tea powder), placebo tea, or placebo bar. The …

Randomized controlled trialCognition, mood and stressAntioxidants and polyphenolsL-theanine and caffeineCited 66×
2026Journal articleFree to read

Single intake of matcha increases brown adipose tissue activity in young women with low thermogenesis.

Taniguchi H, Hachikawa C, Iwase S, et al. — Physiological reports

… women (n = 30) were enrolled in a randomized single-blind crossover trial. Participants consumed 3 g of matcha powder or a placebo and then received the alternate condition in a subsequent trial. BAT activity was analyzed using …

Randomized controlled trialMetabolism and weightAntioxidants and polyphenolsL-theanine and caffeine
2024Journal articleFree to read

Feasibility and Efficacy of a Novel Mindfulness App Used With Matcha Green Tea in Generally Healthy Adults: Randomized Controlled Trial.

Tanaka-Kanegae R, Yamada K, Cook CM, et al. — JMIR mHealth and uHealth

… of GTM were explored. Methods: A comparator group was established in which participants performed traditional BM without an app or audio guide (active control). This unblinded randomized controlled trial involved 100 healthy American …

Randomized controlled trialCognition, mood and stressProcessing, milling and qualityFood products and applicationsCited 1×
2024Journal articleFree to read

Effects of three-week intake of Matcha green tea powder on heart rate variability metrics

Mark E. T. Willems, Cameron Thomas Foster — Dietary Supplements and Nutraceuticals

… during both supine rest and moderate-intensity exercise. Methods: Healthy females (n=8, age: 22±3 yrs, body mass: 68±11 kg, height: 162±5 cm) volunteered. The study employed a placebo-controlled, randomised cross-over design. …

Randomized controlled trialMetabolism and weightCardiovascular and blood pressureAntioxidants and polyphenolsCited 2×

How this library is built

Every record comes from three open scholarly indexes — PubMed, OpenAlex and Europe PMC — searched for the word “matcha.” Records are merged by DOI and PubMed ID so each study appears once. A paper is kept only if matcha appears in its title, abstract, author keywords or subject terms and the text is about tea or food, which filters out the surname Matcha, software called Matcha, and the Scandinavian verb “matcha” (to match).

Study type and topic tags are assigned automatically from each paper's own title, abstract and subject terms using fixed keyword rules — no guesses, and papers without an abstract are marked as unclassified. Automatic tagging is imperfect, so treat tags as a way to narrow a search, not as a verdict on a paper's quality. A study being listed here is not an endorsement of its findings.

Coverage: this is every indexed paper that names matcha, not every study of green tea or its compounds (those are far more numerous). Papers that mention matcha only in passing are hidden by default. Work that never uses the word “matcha,” and publications outside these indexes, are not included. The library was last rebuilt October 20, 2026.

Spot a paper that doesn't belong, or one that's missing? Tell us.